Move forward.

It’s time to thrive.

Lindsay Nohl - Life Coach - Moab, UT

Are you feeling STUCK?

Have you been avoiding a life CHANGE that you’ve really wanted to make?

Do you have a big GOAL, but feel overwhelmed to start moving towards it?

My goal as a coach is to connect you to your values & strengths so you can push through fears and move into your next big life adventure.

Fear lives inside all of us. And, as much as we hate to admit, it holds us back on a daily basis.

But fear is the ONLY thing that gets smaller the closer we get to it.

And sometimes, the only way to propel yourself towards something that scares you is with help from someone you trust.

The Coaching Experience

Explore your “why”

It all begins with an idea. We’ll dig in and figure out the “why” behind your big goal. Connecting your dream with your values & strengths creates a solid foundation for forward progress.

Build your confidence

It can be intimidating to start anything new on your own. Together we’ll break down the challenge and figure out what support & skills you need to succeed.

Make it happen

All big things start with a small step. And then another. We’ll create a realistic plan that gets you excited to finally make the move towards the life you want.

  • “Lindsay’s coaching helped me pivot during a career change and refocus on my fitness and self-care in tangible, incremental ways. Without her coaching, I might have never gotten started on a path to fitness.”

    Iris S. – former non-profit ED

  • "I consider myself pretty Type A and having Lindsay in my corner was exactly the coaching I needed to level up. Through a conversational process with clear milestones, she helped me tackle life goals in an approachable way. And... those new practices have now become a consistent part of my every day!"

    -Sandy C.